Sunday, January 15, 2023


 The note of appreciation which countless times you have longed to have received from others. A simple heartfelt line filled with gratitude . So much we long to hear from others . Have you ever wondered, that your beautiful being too desires the same from you.

The numerous lines of criticism, the phrases of judgement you received instead, what did they do to you? They just left a sour taste for a long time. The same happened to your being when you sent it all back to it.

How many times have you sincerely sat and wrote a love note to your self. Simple praise of well doing. The joy of being grateful to it. How many times have we ever been thankful or grateful to it. We have just been unleashing all our negativity , anger towards the faultless one.

When your body reciprocates in the form of Illnesses, then you sit up and take notice of it. 

How many times has it sincerely stood by you. Holding you in its midst. Loving you unconditionally. Honouring you, respecting you. Loving you sincerely. 

Make it a habit to pen down a love note to yourself each morning. Write something beautiful to your being. Honour each part. Then see the difference. 

Each morning during the yoga practice, we make it a habit to send out affirmations to each part . Holding one part of the body in our meditation. For years I have not even ever thought of acknowledging or thanking it. 

When consciously I have started doing this. I feel like I am valuing, cherishing, honouring and respecting it heartfelt gratitude. 

Learn to love yourself the best!

You will find a beautiful being waiting to be uncovered just by you, only for you. The most loyal, sincere and affectionate one!

Write a love note for your being. End of the month honour and see what you have written . You will be amazed to find so much which you had never thought of. 

Keep the faith!

Keep smiling! 

Thursday, January 5, 2023

Dewy Morning

 Woke up to a glorious dewy Misty morning. Laden with Pearl like rain drops. Dropping like star studded lanterns on tree tops. Nature you are the most beautiful in the morning. So serene, so untouched, so calming. 

Lost in the morning,

I sit penning my thoughts,

My coffee silently sitting by my side,

My diary opened wide,

What do I write for this beautiful dawn?

Woke up with gratitude to see this beautiful day. What shall be giving me this beautiful day? What do I hope?

Beautifully radiant in colours of nature. It stands sparking with brand new hope for each.

Being alive is a celebration needing to be celebrated every single day. You woke up, saw another dawn. Listened to the sounds of nature. Paint your aspirations on the horizon. Colour it bright. 

Let each shade speak for itself. 

My breath, I pay ode to you each dawn. You stand by me in Earnest and keep me going.

 Such a beautiful morning. I just long time be lost in you. It’s so unlike for January to have a spell of rain. Yet it has come. Looking beautifully sparkling.

Have a beautiful day lovelies!

Wednesday, January 4, 2023


 At birth judged, for being born a girl. 

As she grew up repeatedly judged for not being good enough. In the shackles of age old traditions and clutches of conditioning, she tried making a place for herself. Just when she thought finally achieved it. A set of new expectations took shape by becoming a bride. Then the journey of her new battle started. 

When is a woman ever given her true identity. Curbed in various chains of survival. As a daughter, mother, wife. Sister and daughter in law. When is she ever given the freedom to breathe freely. 

When she carves a niche for herself. It’s shunned. 

Being a woman is just to be judged time and again. To always adhere to other’s expectations of you. To bow your head down in consent every single time.


When I come across different women from different walks of life. I see nothing different. Each is still battling to make that place for themselves. 

Some fight their own

Some fight the unknown,

All meet at the battlefield,

Wearing the armour of survival,

Looking at each other,

They find the strength to combat it together!

Alas! The battle is tough!

The day a woman will be confident in her skin. 

In her belief, 

In the power of “ Her”

Then the world shall see a new awakening!

When she shall be strong in the armour of education which she will adorn herself in,

That’s when the new dawn shall smile newly for her!

Thinking that a woman needs to be conditioned,

Is the age old method of taming,

Like it was known “ Taming the shrew”

She does not need taming. She needs recognition. She needs acceptance, she needs appreciation, she needs compassion, she needs love. She needs to know that in the journey of mankind, her role is the strongest.

Don’t relegate her to just dishing out food, cooking and just running a household. Along with that recognise her as a human being . A gifted one, who has come to mark a space and a special one. 

These skills are good for survival. But do not end with doing just that.

Empower your daughters with the skills and first and foremost education. 

Teach them that they matter the most.

Learn to teach them to be confident, comfortable in their skin. Love themselves the most. 

They judged me by the  shade of skin,

I wore,

In confidence I looked up,

Exclaimed wholeheartedly,

I love it,

Its my unique shade,

Gifted to me by the,


Who sculpted such master pieces,

In all of us walking the planet,

In unison he had hoped!

Saturday, December 31, 2022

End of the year

 So much left unsaid,

So many lost,

I bid farewell to thee,

I know not which whole of mine,

The broken of mine!

Some emotions withered forever,

Some hoping to blossom,

The year gone by,

I sign it with  gratitude,


Shall be shall be!

The year gone by was a mixed bag of emotions. I know not what I want to hold tight and what I want to let go. I am glad for all the beautiful moments I spent in the company of family and friends. There were some sorrowed moments when I lost my few dear ones. Is not life meant to have a dash of sadness as well? 

I hate to sound cliché but life does have  multiple sides to it, not just 2. Life came with different facades. Which was the truest one?

Which kept you going? So many things to be grateful for, so many  things signed with the ink of gratitude 🙏. 

Joy is flighty, love is mostly unreliable, untrusting, mostly breakable.

Love for yourself is something which will always be special and stay the longest!

Love yourself is the motto to better living!

Weave your being with threads of kindness, humility, compassion and gratitude 🙏.

Let go of what does not serve your purpose anymore. 

Keep the soul blossoming! 

Keep your being nourished with self love!

Friday, December 16, 2022

Reliving the Moment

 It was such an eventful day. Slightly exhausting. The feeling of exhilaration was so energising. They came back after the shopping. All went on to freshen up before dinner. This was the night they usually decorated the Christmas tree together. Kia came and fell into a deep slumber. She woke up with a start. She ran a hot bath. Soaked her tired limbs, tired spirit. Hoping to r come out rejuvenated. After sometime she came out of her bath. Started getting dressed for the evening ahead. It had been decades since all of them had gathered. It felt so good to be back together. The time seed of delight which had been dead for awhile started growing again. 

She got dressed in a beautiful peach knit dress. It lovingly caressed her each curve. Her complexion looked radiant. Her dewy face spoke of joy. She wore tiny diamond Pearl ear rings. A gift from her dear grandma . She came down to excited chatter and laughter. Truly the house had come alive. 

She stood at the last rail looking at the joyous scene. So wishing her dear dad was one amongst them. This was the first time she came after her father’s unexpected demise. Life always readily took from her. So often forgetting to replace what was taken from her.

Today she would just live the moment. It was an enjoyable evening. After dinner they all sat around the Christmas tree. Decorations were under way. 

Midnight ritual of hot chocolate and freshly baked cookies were again relived. Thanks to her dear grandma. 

It was 2 AM when they finally went to sleep. Tomorrow was the engagement. The wedding festivities to begin. 

Lots of excitement in store in the coming week for Kia. 

Stay tuned!

Do you think kia will finally find the love of her life?

Want to know more?

Watch this space for more excitement to unfold!

Thursday, December 15, 2022

Treasured Moments

December the month where endings are written. Sometimes prologue to new aspirations, hopes and new beginnings. It has its own magic. The stardust of joy.
The month where joy looks beautiful. Festivity rules.
Yet remember that there are hearts which are still broken. Some are mourning the loss of their loved ones. Some are going through their own trials and tribulations. Be kind. Be sensitive. Do not forget to be there for these broken souls. Some might be battling an illness. If you are feeling rested pass the calmness to others.

Hope for the best. Treasure what was given to you. What was taken away also had a reason. Love the ones who stayed with you. Bade farewell to the ones who have left you. Value, cherish and treasure each. The moments you lived, the memories you have made. Keep them close.

Be thankful at all times. 
Have a blessed month ahead. Hope for the best in the coming year. 

Monday, December 12, 2022

Secret Santa List

 Dear Santa 

So many wishes,

So many hopes,

So many dreams 

Each wants to see come true!

My greatest wish is to have a continuous supply of my favourite chocolates mind you sans calories 😝😝. Winter cozy evenings by the fireplace reading my favourite best sellers with endless supply of cappuccino and freshly baked cookies. Travelling through the length and breath of the world. Hoping to see a lot of joy all around. Hoping to see a more healthier me in 2022. Hoping  to have my published book of poetry doing the rounds. More lives, more poetry and definitely more yoga 🧘‍♀️. The peace and  calm after every session is priceless. 

Practice more gratitude 🙏.

Immensely grateful for all you have bestowed almighty.

Let the countdown begin for the new year!

Let’s make the last few weeks of 2021 memorable!

Spread joy and love!

Smile 😊!

Stay positive!

Believe that the best is yet to come.

Monday Motivation

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