Thursday, September 16, 2021

Joy of the Day


What yoga means to me?

Yoga is the energy which runs through me at each Dawn. The joy of letting go, brought home by yoga. Cherish what you have and enjoy it to the fullest driven home again by none other than yoga. On my mat, I leave all my negativity. Gather loads of positivity, joy and look forward towards the day.

Gratitude another important lesson, I learnt here . How we are blessed with simple joys but are so busy to acknowledge them. The value of breath. The simple beautiful art of breathing . Smile how it livens up the lives around you and within you .

“ Listen to your body” which we hardly do. But we rarely do. 

I owe it all to yoga. When I was fighting for each breath in the hospital, it was the breathing which I had done each morning which came to my rescue. The capacity to fight.

I would sincerely appreciate and send a lot of gratitude to my lovely teacher and wonderful souls in my class. Each morning it’s a pleasure to be associated with all.

I sent a heartfelt thank you 🙏 to each .

A lot of healing energy and positivity to all out there

I owe my discipline to yoga because of my perseverance from my teacher.

She instilled the love of yoga in me😊

Stay blessed. Stay safe.

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