Honestly ! I always have a mental checklist or a to do list !!
Journals and diaries , I used to do once upon a time !
But lately , I have thought of it. .
Yearly goals sound very far fetched and it tends to put us off . Whereas a monthly goal list is more doable. Set out very few important ones . Don’t overwhelm yourself. The most important point is to let it go too. If at the beginning of the next month, you realise that you have only achieved few . It’s totally fine . Don’t beat yourself over it . See how much you could achieve :
Monthly goal list :
Exercise - what have you done and what would you like to do in the following month .
Diet - what did you achieve .
Finances - what were the pros and cons .
Hobby - Did you take up anything new or still trying to pursue the old one ☝️ .
De-cluttering - Were you successful? If not ! What would you like to do about it ?
Reading - Anything interesting?
Painting- Tried anything New ?
Time Management- Do you believe in it ?
Social work - Have you undertaken anything in that regard ?
Bettering yourself- Did I do anything towards it ?
Socialising - How could I fit in ? What more do I need to do ?Was I able to catch up with my friends ?
Shopping - Was I a spendthrift or did I sensibly Shop ?
You could go ahead and add more . I have written, what I feel is important!
You could list down your more specific goals pertaining to you
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